Red Wine Has Many Health Benefits You Might Not Know About

May 2018 ยท 2 minute read

Is red wine the fountain of youth or a powerful toxicant? Present research indicates that consuming the popular libation may be providing you with a little more than spells of tranquility and bliss.

For over benefits of red wine , studies have suggested that moderate consumption of alcohol improves the cardiovascular system. Furthermore, a few of these studies indicate that red wine, particularly, is most beneficial for your heart. The cardioprotective effect has been credited to antioxidants, called flavonoids, found in the seeds and skin of grapes.

Does Wine Cure Cancer?

Nothing conclusive was found, at least not yet. But, researchers in the University of California, in Davis analyzed the flavonoid concentration in several of wines, concluding which Cabernet Sauvignon has the maximum concentration, followed closely by Petit Syrah and Pinot Noir.

A different study concluded that another antioxidant called resveratrol, also found in grape skin, which could inhibit tumor growth in some cancers. Indications revealed that resveratrol could also regenerate dead nerve cells, which doctors believe may assist in the treatment of diseases like Parkinson’s and Alzheimer’s.

Drink In Moderation

A four-ounce measurement represents one serving. Studies show that men may experience health benefits by consuming 2 of them daily while girls should stick to just one. The suggested measurement is based on many surveys taken over a two-decade interval, designed to detect the most health benefits. That isn’t to say you should begin drinking red wine if you presently don’t. In reality, drinking alcohol can be exceedingly dangerous for some individuals with certain health problems (e.g., liver cirrhosis, heart disease, pancreatitis, etc.).

Recommendations to consume alcohol are limited to individuals using a clean bill of health. It’s apparent that individuals with social and medical conditions degraded by alcohol should avoid drinking in any way costs. In reality, those who suffer from a social or medical condition may only worsen their health after drinking, especially if you have congestive heart failure, hypertension, or suffer from depression.

Way back in 1997, researchers at the University of Wisconsin discovered that purple grape juice could decrease blood clotting. Another study included that blue-green red wine has the same molecular profile as its alcoholic counterpart.

The debate continues whether moderate drinking of red wine, lifestyle options or the way alcohol is consumed contributes most to these scientific research. On the other hand, the evidence seems evident that healthy people who drink moderately and regularly (fearing moderation) enjoy many health benefits not found elsewhere.